THE COURSE

GLOBAL
HIP RITUALS

Move. Express. Release.

Unlock your hips. Release tension. Reconnect with your body through global movement, confidence and freedom.

START YOUR JOURNEY

THIS IS MORE
THAN DANCE.

A beginner-friendly course helping women release tension, build confidence, improve hip flexibility and reconnect with themselves through global hip movement.

UNLOCK YOUR HIPS

Improve mobility, flexibility and body awareness.

RELEASE & HEAL

Let go of tension and emotional heaviness.

GLOBAL DANCE RITUALS

Explore dances from around the world.

EMBODY CONFIDENCE

Reconnect with your feminine energy 

YOUR JOURNEY: COURSE STRUCTURE

A beginner-friendly course helping women release tension, build confidence, improve hip flexibility and reconnect with themselves through global hip movement.

Foundations

Build your base
  • Hip awareness
  • Hip isolation basics
  • Hip flow & co-ordination
  • Rhythm & musicality 
4 Lessons - 20mins each

Dance Rituals

Choose your styles
  • Konpa (Haiti)
  • Sega (Mauritius) 
  • Bollywood (India)
  • Dancehall (Jamaica)
3 lessons - 20mins each

Stretching & Mobility

Release, restore, flow
  • Hip awareness
  • Hip isolation basics
  • Hip flow & co-ordination
  • Rhythm & musicality 
9 lessons - 20mins each

CHOOSE YOUR PACKAGE

All packages include a lifetime access on purchase

RECONNECT

FOUNDATIONS

£27

Build your foundation. Understand your hips.

Includes:
  • • Foundations Module (4 Lessons)
  • • Any 2 Dance Styles (3 Lessons each)

EXPLORE

CHOOSE 2 STYLES

£57

Explore the hip rituals that call to you. You choose 2. We guide your journey. 

Includes:
  • • Foundations Module (4 Lessons)
  • • Any 2 Dance Styles (3 Lessons each)

EMBODY

ALL DANCE RITUALS

£97

Dive deep into every culture. Become the embodiment of movement

Includes:
  • Foundations Module (4 Lessons) 
  • All 5 Dance Rituals (3 Lessons each)  
  • Freestyle Practice Guide
  • Music Playlists
  • Confidence Journal 

RELEASE

STRETCHING ONLY

£37

Release tension. Increase mobility. Flow with freedom.

Includes:
  • Stretching & Mobility Course (9 Lessons)
  • Total: 9 LESSONS / 180 MINUTES

TRANSFORM

EVERYTHING

£147

The full Vibe Your Way experience. Everything you need to transform.

Includes:
  • Foundations Module (4 Lessons)
  • All 5 Dance Rituals (15 Lessons)
  • Stretching & Mobility Course (9 Lessons) 
  • BONUS:
  • Freestyle Practice Guide
  • Music Playlists
  • Confidence Journal
  • Hip Ritual Tracker

READY TO UNLOCK YOUR HIPS AND RECONNECT WITH YOURSELF?

START YOUR JOURNEY